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Sunderland Yoga Studio

            Performance Fitness Centre, Unit 5 Queens Court,

Leechmere Industrial Estate. SR2 9TW

info@sunderlandyogastudio.co.uk           07818833780

 

 

Tue              Just Yoga              

                   6.45 - 7.45pm

                    Vicky

 

Fri                Mammy & Baby Yoga        Beginners Course

                   10.30 - 11.30am                6 - 7pm

                   Vicky                                  Vicky

 

Sun              Beginners Drop in(Gentle Flow)              

                   5.45 - 6.45pm                    

                   Vicky                                  

 

Gentle Flow - a flowing practice for those new to Yoga. A drop in practice.

 

Just Yoga - a flowing practice for those who have previously practiced Yoga.

 

Blocks, straps & yoga wheels will be provided, please bring along your own mat, if you dont have a mat drop me a message.

 

Welcome Yoga - a 5 week beginner yoga courses, dates to be confirmed for September. Course price includes 5 consecutive weeks & yoga mat.

 

New Course dates; Sunday 14th October & Friday 9th November.

 

Mammy & Baby Yoga - a yoga practice for the mammies, where you can bring along your little ones, whether babies or toddlers they are welcome to either join in, chill or play. Starting Friday 9th November.

 

If you would like to be kept updated via email of the timetable and any beginner courses starting, please email vicky@sunderlandyogastudio.co.uk