215 High Street West. SR1 1UA

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The Studio

A different take on your regular Yoga studio

The Sunderland Yoga Studio is the city’s only dedicated Yoga space . . .

 

The Yoga Studio is a unique and different take on what a Yoga studio should be. You will be welcomed into a very relaxed, candle lit, atmospheric studio, with soothing music playing and burning scents,  instantly de-stressing you when you walk through the door.

 

There are a variety of different practices on the timetable from general Yoga to Hot Yoga or even Pregnancy Yoga. Each practice will leave you feeling well stretched out, completely relaxed and stress free.  Included in each practice is a period of well earned relaxtion time and to enhance your comfort and sense of calm, the studio offers comfy cushions, vibrant hammocks and cosy blankets.

 

We offer Yoga & breakfast on a Wednesday morning to get your day started waking up the body and having clean food from Love Deli. Join us for a cuppa and a chill.

 

"Yoga . . .  

                the science of you"

 

 

Studio News . . .

We have moved!    we are now located above Love Deli, opposite Nandos, next door to Darke Cycles.

Yoga & Breakfast Offer

Due to us moving above Love Deli very soon. We have teamed up to spread the Love of Yoga & Clean eating. On a Wednesday morning after yoga practice head up the road to pick from the breakfast menu, ranging from porridge to pancakes with a hot drink of your choice all for £10.

Our New Yoga Instructors

We are very excited to introduce three Yoga Teachers joining our yoga family.

 

Debs our Iyengar Yoga teacher, Sarah our British Wheel of Yoga teacher and Dev Ajeet Kaur our Kundalini Instructor. See the descriptions of their practices on the book online page.