A studio dedicated to health & wellbeing in Sunderland's city centre. Join us for a truly re-energising experience of Yoga, gong baths & meditations. Specalist Yoga practices are available, please see the events & courses page for more information.
Studio News . . .
We have moved! we are now located in the Eagle Building on High Street East. SR1 2AX.
An 8 week progressive course designed for those with Fibromyalgia, focussed on relaxation breathing and meditation techniques with foam rolling combined with gentle stretches. The coure is £10 for the 8 weeks. Please see the Courses/Events page.
Beginner Yoga Courses
For complete beginners or thoses returning to Yoga a 5 week welcome yoga course for £35. Please see our courses page for all information.